Top 10 Boflex Home Gym – Strength Training Upper Body Machines

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1. Bowflex


Bowflex PR1000 Home Gym

Bowflex #ad - Power Rod resistance. Over 200 lb. Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises. Maximize your gym space with vertical folding bench. New integrated device holder to support your smart device. 25plus exercises that cover the entire body. Bench converts to a rolling seat for aerobic rowing.
BrandBowflex #ad
ManufacturerNautilus Domestic Ohio #ad
Height82 Inches
Length103 Inches
Weight144 Pounds
Width80 Inches
Part Number100661
Warranty1 year frame

2. Bowflex


Bowflex Xceed Home Gym

Bowflex #ad - Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly. Leg extension/leg curl attachment can be removed for squats. Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods. Upgradable resistance up to 310 lbs. Compact home gym for full body workout from over 65 gym quality exercises.
BrandBowflex #ad
ManufacturerNautilus, Inc. #ad
Height82 Inches
Length53 Inches
Width49 Inches
Part Number100382
WarrantyFrame 1 year

3. Marcy


Black SM-4903, Marcy Smith Machine Weight Bench Home Gym, Training System, For Full Body Workout

Marcy #ad - Cable machine: the home exercise equipment comprises a robust tubular-steel dual overhead pulley system. This pulley system allows you to carry out several crossover workouts. It is perfect for exercises like dumbbell press, bench dips, and sit-ups.

Gym equipment for home: an ideal gym equipment for home, biceps curl, triceps extension, our workout machine has an adjustable seat and 2" thick high-density foam back pad. Complete workout equipment set: get this all-in-one marcy Smith machine weight bench set for a full-body workout at home. It is the ultimate lat pull-down machine, thanks to the cable pulley system. Weights set for home gym: it works not only as a workout equipment but also as a storage system.

It also has transport wheels on the bench and multi-grip pull-up bars for free weight or assisted pull up exercises. Ideal smith machine: this gym equipment for home is a full-fledged package with great features. It provides immense space for your weight plates and having a place to organize them easily. This gym equipment package includes a power tower, pull-up bar, utility bench, squat rack, and a weight holder.
BrandMarcy #ad
ManufacturerImpex-Fitness #ad
Height85 Inches
Length73 Inches
Weight358 Pounds
Width86 Inches
Part NumberSM-4903

4. Bowflex


Bowflex Blaze Home Gym

Bowflex #ad - Workout area-100L x 78W inches. 60 plus exercises for a full body workout. Folding bench and wheels provide easy storage. Sliding seat rail allows you to perform aerobic rowing and leg presses. Triple function hand-grip/ankle cuffs included. Bowflex provides 7 free trainer-built workout regimens. Folded footprint-52L x 38W x 83H inches. Lat bar and squat bar included. Multiple cable/pulley positions enable custom workouts. 210 lbs of power rod resistance, upgradable to 310 lbs or 410 lbs. Instructional placard included.
BrandBowflex #ad
ManufacturerNautilus, Inc. #ad
Height83 Inches
Length90 Inches
Weight191 Pounds
Width38 Inches
Part Number340000
Warranty5 year manufacturer’s limited warranty

5. Marcy


Red, Marcy Smith Machine Cage System Home Gym Multifunction Rack, Customizable Training Station SM-4033

Marcy #ad - Weights and user weight. Cage size – 70” l x 84” w x 86” h | bench size – 62” l x 26” w x 55” h | max user weight – 300 lbs. Full assembly required | equipped with multi-grip pull-up bars, chin ups, this gear allows you to efficiently execute exercises for the upper body such as pull ups, hanging leg raises.

Max capacity smith machine Bar – 300 lbs. Max capacity on Safety catches – 300 lbs. You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. This cage boasts a durable pulley system that enables you to perform several crossover workouts. You can also use the bar to attach resistance bands.

It also has dedicated landmine exercise attachment. It also includes a rowing cable so you can do seated rows to develop the back muscles, forearm muscles, and upper arm muscles. Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. Clearance recommended around item. You can also use the bar to attach resistance bands | 9 ft. Max capacity on bench – 600 lbs.
BrandMarcy #ad
ManufacturerImpex #ad
Height86 Inches
Length84 Inches
Weight300 Pounds
Width70 Inches
Part NumberSM-4033
Warranty2 year manufacturer limited



Home Gym SCM-1148L 148LB Multifunctional Full Body Home Gym Equipment for Home Workout Equipment Exercise Equipment Fitness Equipment SincMill

JX FITNESS #ad - Easy installationthe detailed installation instructions and the installation tutorial video with clear steps help you to easily complete the assembly within half an hour.

Always at your service. This is a satisfying and durable home gym. Professional serviceno matter how long it takes, we will perfectly solve the problems you encounter in use. Professionalmore than 20 years of professional fitness equipment production experience, carefully designed by professionals. The screws and nuts are numbered and placed in order. Don't be afraid of any weight challenge! New design leg exercise pedal can exercise more leg muscle groups, more functions than the same type of fitness equipment. High quality thick steelthe frame and weight guards of the whole set of equipment are made of thick steel.
ManufacturerSincMill #ad
Warranty10 Years

7. Bowflex


Bowflex PR3000 Home Gym

Bowflex #ad - Heavy duty steel construction frame offering long term durability. Multi use hand grip or ankle cuffs designed to add flexibility and performance to any workout using the quick change power rod system. Upgradable resistance to 310 pounds. Offers over 50 gym quality exercises to work out your entire body. Provides as little as 5 or as many as 210 pounds of power rod resistance.
BrandBowflex #ad
ManufacturerNautilus, Inc. #ad
Height82 Inches
Length76 Inches
Weight166 Pounds
Width86 Inches
Part Number100142
Warranty1 year frame

8. Bowflex


Bowflex SelectTech 552 Adjustable Dumbbells Pair Medium

Bowflex #ad - Available on iOS and Android tablets only. Adjusts from 5 - 52. 5 lbs. Jrny with motion tracking technology counts your reps and tracks your form in real-time simply by using your tablet’s camera.

Try our jrny mobile-only membership for 2 months, plus applicable taxes, free JRNY subscription auto renews annually at then-current annual rates, unless canceled at least 48 hours before free period end.55, 35, 20, 50, 30, 45, 7.5, 40, 17. 5, 25, 12. 5, 15, 10, 22.5, and 52. 5 lb. Dimensions: 16. 9 inch l x 8. 3 inch w x 9 inch H Each 43 x 21. 2 x 22. 8 cm. Sold as a pair. Weight selection dial. Get motion tracking, trainer-led workouts and so much more with a JRNY Mobile-Only Membership. Replaces 15 sets of weights. Jrny membership required.
BrandBowflex #ad
ManufacturerNautilus, Inc. #ad
Height9 Inches
Length17 Inches
Weight105 Pounds
Width8 Inches
Part Number100182
Warranty2 years

9. Marcy


Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990

Marcy #ad - Convenient home gym- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout. Premium steel construction – this home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.

Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight. Dual action press arms-designed with dual action press arms, pectorals, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, and other muscles with a simple remove/insertion of a pin. Burn calories and increase lean muscle mass.

Weight stack lock – this gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment. Assembled dimensions: 68”l x 42”w x 78”H || Maximum Weight Capacity: 300lb. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises. Removeable curl pad – this home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact.
BrandMarcy #ad
ManufacturerIMPEX INC - DROPSHIP #ad
Height78 Inches
Length68 Inches
Weight125 Pounds
Width42 Inches
Part NumberMWM-990
Warranty2 year manufacturer

10. Bowflex


Bowflex Xtreme 2 SE Home Gym Discontinued

Bowflex #ad - Offers over 70 exercises for a total body workout. Compact size for smaller workout spaces. 210 pounds of power rod resistance, or weight, upgradeable to 310 or 410 Pounds. Workout area 8 feet x 6 Feet and 5 Inch. Build back and shoulder muscles quickly with this integrated lat tower and angled lat bar.
BrandBowflex #ad
ManufacturerBowflex #ad
Height0 Inches
Length0 Inches
Weight0 Pounds
Width0 Inches
ModelXtreme 2 SE